Uncategorized
12 Vitamins, 7 Minerals How Grandval Vitality Fills India’s Common Nutrient Gaps
Jun
12 Vitamins, 7 Minerals: How Grandval Vitality Fills India’s Common Nutrient Gaps
A look at how a single tablet addresses widespread micronutrient deficiencies in 2025.
1. India’s Micronutrient Gap—Still a 2025 Reality
Despite rising health awareness, 70% of urban Indians remain short on key micronutrients—notably vitamins D, B-complex, A and minerals like zinc and iron (ICMR-NIN Report 2024). Busy schedules, refined-carb staples and limited sun exposure keep deficiencies high, undermining immunity, energy, skin health and heart resilience.
2. Meet Grandval Vitality: Nutrition Insurance in One Tablet
| Formula | 12 essential vitamins + 7 core minerals + 50 mg grape-seed extract (95% OPCs) |
| Serving | 1 vegetarian tablet / day |
| Regulatory | FSSAI-licensed 10124007000201 |
| Free-from | Sugar-free, gluten-free, soy-free |
| Who it helps | Men, women & seniors seeking baseline micronutrient cover |
3. India’s Most Missed Micronutrients—and Vitality’s Fix
3.1 Vitamin D (“Sunshine Vitamin”)
Deficit: 76% of Indians have sub-optimal D levels.¹
Vitality dose: 5 µg D₂ (33% RDA) complements sunlight & diet.
3.2 B-Complex Vitamins
Deficit: Low cereals & pulses intake → fatigue, mood dips.
Vitality dose: Covers 33-100% RDA for every B-vitamin, driving energy metabolism.
3.3 Vitamin A & Zinc (Immunity Duo)
Deficit: Preschool deficiency still >15%. Adults short too.²
Vitality dose: A 600 µg + Zinc 10 mg (58-76% RDA) bolster skin & barrier immunity.
3.4 Selenium & Vitamin E (Antioxidant Partners)
Deficit: Soil-poor regions = low Se intake.
Vitality dose: Se 30 µg + E 10 mg α-TE neutralise free radicals.
Takeaway: One Grandval tablet supplies 50-100% of most Indian RDAs—covering the “gap vitamins” most citizens lack.
4. Ingredient Breakdown: 12 Vitamins + 7 Minerals in Action
| Nutrient | Quantity | Key Benefit |
|---|---|---|
| Vitamin C | 40 mg | Collagen, immunity, iron absorption |
| Biotin | 30 µg | Hair strength, skin glow |
| Vitamin B12 | 1 µg | Nerve health & red-blood-cell formation |
| Magnesium | 3 mg | Enzyme catalyst, muscle relaxation |
| Chromium | 25 µg | Blood-sugar balance |
| Iodine | 100 µg | Thyroid hormone production |
| Grape-seed OPCs | 50 mg | Vascular elasticity, antioxidant shield |
(Full label meets ICMR 2020 %RDA ranges for men & women.)
5. Life-Stage Benefits
🏃
Men — Stamina & Muscle Recovery
B1, B6 and magnesium aid ATP production and post-workout repair.
💃
Women — Energy & Hormone Harmony
Folate and zinc offset monthly losses and preserve skin health.
🧓
Seniors — Heart & Immune Support
Grape-seed OPCs improve circulation; vitamins C, E and selenium protect cells.
6. Grandval Vitality vs Popular Indian Multivitamins (2025)
| Feature | Grandval |
|---|---|
| Antioxidant botanical | Grape-seed 95% OPC (50 mg) |
| Tablets per day | 1 |
| Vegetarian | ✔ |
| %RDA alignment | Targeted 50-100% |
| Price/30 days | ₹699 |
Verdict: Grandval offers an antioxidant edge and vegetarian compliance without megadoses that cause nausea.
7. How to Use for Maximum Benefit
- Take with breakfast—fat-soluble vitamins absorb best alongside dietary fat.
- Hydrate: 200 ml water.
- Pair with omega-3 softgels or extra magnesium if needed.
- Avoid duplicates—skip standalone A, D, zinc supplements unless prescribed.
- Store cool & dry; tablets stay potent for 24 months.
8. Real-World Testimonials
“My midday crashes vanished.”
“Dad’s energy improved after 3 weeks; he walks longer now.”
9. FAQs
Q: Is the magnesium dose too low?
A: It covers baseline needs; add leafy greens or a 200 mg Mg glycinate at night for muscle soreness.
Q: Safe with thyroid meds?
A: Yes—iodine is within RDA. Take supplements 4 hrs apart from levothyroxine.
Final Word: Closing India’s Nutrition Gap
Urban diets won’t change overnight, but Grandval Vitality gives you a safety net: 12 vitamins, 7 minerals and antioxidant OPCs in a single vegetarian tablet. For ~₹23/day you secure immunity, energy and healthy aging—no pill overload, no fillers.
Buy Grandval Vitality on Amazon India
Ready to bridge your nutrient gap?